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Showing posts with the label p90x

My current workouts and fitness tips video is live!

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Hello chicas!! I hope you are all having an amazing weekend so far! I was supposed to let you know video was live last night but the file was a heavy one so I finished uploading it past midnight and Saturday was crazy busy for me so I didn't have time to make a post during the day so here I am, making this post before heading to bed after a busy day and night , but it was firework and wine at night so it 's all good, I can 't complain!! ha ha Anyways on my last video I talked about the workouts or fitness programs/classes I am taking at the gym at the moment, I also explained what I used to do when I used to workout at home ( Before I joined the gym), and also gave a quick diet tips to help you reach your fitness and nutrition goals. Just like I mentioned on the video, I am NOT by any means a fitness or nutrition profesional, I am NOT certified ( I thought about getting my personal trainer certification but I decided to focus on my Veterinary assistant course instead but...